What's going on in your life?
Transformation Coach and
Founder of Life Craft Coaching
Do you sometimes look in the mirror and feel like a stranger is staring back at you?
Or had tough times that have left lasting scars on your life? But what if I told you, you can find your way back to you, using your own wisdom without spending years in therapy.
Or maybe you are someone who has given up on your dreams because something just isn't working out right and you feel stuck.
Do you ever wonder why you don’t you feel motivated to pursue those dreams?
Do you feel as though not all of who you are is being shown to others, or that some part of yourself has been lost forever. What’s getting in the way of being the real you?
Maybe it's the way society has been telling you to act. Maybe it's the fear of judgement and rejection. But what if I told you there was a way out?
Are you living your life without the confidence and self-worth that you deserve?
Some of us struggle with feelings of self-doubt, insecurity, doubtfulness. I sometimes get caught up in these thoughts too.
Do you ever wonder where these thoughts come from?
Many of us have limiting beliefs that keep us from achieving the amazing things we want in life.
But what if those were just stories, and you could tell your own story?
But how do you change a belief that has been deeply ingrained in your psyche for years?
What if I told you there was a way to change it all, in order to live confidently, take risks and design the life you want and deserve.
“Tracy is gentle and caring. She is very patient and helped me elicit my values, eliminate negative beliefs that were stopping me and since she has been my coach I have had massive breakthroughs in several areas of my life. I love life and I'm very thankful she has always been there.”
"Tracy helped me clear influences from people throughout my past that have been bothering me. I feel so light, it is amazing! Thank you very much, you made me feel really comfortable and you’re extremely professional, full of enthusiasm and you make it fun as well, which is fantastic."
Beauty Consultant &
As professional listeners we ask questions from a place of curiosity to allow you the space to explore your own thoughts and feelings and create your best life. Different people have different lived experiences and by respecting the interconnected nature of all emotional pain and trauma coaching can help people work through prejudice and discrimination.
In my commitment to deliver on my goal to support those from marginalised groups, empowerment is key. It is only through empowerment and self-love that we can live our life by design and not default.
Using evidence based coaching tools I help you uncover and transform past negative programming and repeated patterns, to reveal the resources within yourself, that lead to quick break throughs and lasting transformation.
As a bi-racial women I've experienced my fair share of discrimination in the past and come out on top. Passionate about equality, I work with anyone who's ready to make change and particularly individuals from underrepresented groups. Inequality creates specific limiting beliefs and imposter syndrome that can stop us from living our best life. It is only through working through these that we can accelerate our lives into true leadership, true contribution and true fulfilment, no matter what we choose to do.
A world that is more creative and inclusive for all gives each and everyone of us the opportunity to be the best version of ourselves. Even in the face of prejudice and oppression, we can uplift ourselves and empower others to gain clarity, understand who we are at a deeper level and to make change, step-by-step, ripple-by-ripple. I help others rethink what is possible with clarity gained from understanding who they are at a deeper level.
Who I love working with...
Hiya! I am a bi-racial African and Irish woman of colour and Founder and Director of Life Craft Coaching.
I prefer to refer to myself as a Transformation Coach who is on a quest to help others, especially underrepresented groups, to help them find their voice, to own their talent, realise their potential and craft a meaningful life of success, love and the happiness that they deserve.
My vision is to see 50% of women and other individuals from underrepresented groups, have a seat in all aspects of leadership in a variety of sectors communities and societies, in my lifetime.
I believe that for the world to be a fairer and happier place for everyone, we need more diverse leadership.
My mission is to accelerate women and people from marginalised communities into more decision-making roles.
I like to partner with organisations and individuals to accelerate them into positions of influence and authentic leadership roles, whether in a corporate, government or not-for-profit environment.
ARE YOU SOMEONE WHO WANTS TO ...
DIRECTION & ALIGNMENT
Do you have all the things you ever wanted, career, own home, kids , and finding you are desperate to make changes in your life?
Are you dealing with the stress and insecurity of a life change, like a job loss, or returning to work after a long period out of the work force?
INCREASE YOUR CONFIDENCE & RESILIANCE
MAKE BETTER DECISIONS
Do you want to change your job or career but your fearful of making the wrong decision, which stops you making any decision?
Before I became a coach ...
Passion & Purpose Coach, Master Practitioner of NLP and Conscious Hypnosis, Matrix Therapies Coach, NLP Trainer, Master of Science (Biomedical Science).
Before I became a coach, it was my privilege to work at the cutting edge of medical research with health professionals, like scientists and doctors as well as managers, start-ups and business people.
I led teams of globally dispersed professionals, training, mentoring and coaching them to grow and succeed in the workplace.
Nowadays, I work with people from all walks of life - especially women and those from underrepresented groups, to help them realise their potential and craft a life of success, love and happiness. So that they can inspire others like them, to do the same.
My biggest driver is to guide you to create a fulfilling life that is complete.
I offer a nurturing and empowering space of self-discovery, where together we can break down any negative programming or patterns in order to manifest more resources within yourself.
I am passionate about helping you break through barriers preventing you from living up to all you are capable of achieving, whether it is a lack of direction, an inability to take action or joylessness.
I offer support for identity crisis as well as confidence building, using evidence based coaching tools and techniques.
I also coach people looking to build more inclusive workplaces, by having authentic leadership skills and giving guidance on how you can communicate effectively, while influencing others in the workplace and beyond.
“Tracy has contributed to my healing and continued emotional development. During the 2020 lockdown I found myself in cycles of unending emotional outbursts, I had so many triggers and blamed others for how I was behaving. I signed up for coaching, gained some incredible insights and cleared some negative emotions and beliefs created in my early childhood. I am now a better version of myself. I am less angry, less aggressive and rarely triggered. I have learned to approach communication very differently, which has built me and created opportunity for growth in my professional and personal relationships. I am so thankful and I continue to work on myself daily.”
South African Clinical Research Association (SACRA), Chair
"Before seeing Tracy I felt trapped, confused and lost in life. I had been on a journey of self discovery for sometime but was a little unsure of how to move on from past heartbreak and loss. Tracy helped me overcome this in her coaching sessions. Her guidance and skills helped me to shift the negative beliefs that I had been carrying around with me, holding me back from living my best life. Her positive and friendly nature made the sessions even more enjoyable."
Let's have a chat...
Book Your Insight's Session Now!
We all have our struggles and blocks, but that does not mean we cannot overcome them with the right support from someone who is willing to help us get there.
For a limited time this 90 mins session (valued at $297) is absolutely FREE.
You will get a chance to discuss and explore your current challenges and blocks, with the opportunity to learn what transformation coaching can do for you.
I want to help you find the answers you need.
It is time to open the door to the world of transformation coaching.
To create a new life.
To help you release the pain of the past.
And create a life of success, love and happiness.
The first step is to re-create yourself from the inside-out.
Also, it's important to find out if we're a good fit together.
There's no better time than now...
What is a life coach?A life coach is someone who is professionally trained to help you maximise your full potential and achieve the results you want in life. They are someone who will work with you to identify your goals, hold you accountable and provide encouragement throughout your journey. Transformation coaching is a form of life coaching that incorporates concepts of healing based on accessing the unconscious mind, using ancient wisdom, neuroscience as well as the latest coaching methods.
What does a life coach do?A life coach encourages and consels clients on a wide range of personal and professional problems. A common misconception about coaching is that they give advice. Coaching is distinct from giving advice, mentoring and therapy. You hire a coach to help you with personal or professional goals and transitions. You invest in transformation coaching when you want lasting changes that can totally transform your personal and professional life. A coach helps you to grow and succeed by helping you to identify limiting beliefs and other potentail problems getting in the way from having the life you truly want.
Who should consider working with a life coach?Really everyone. It's not just for movie stars and billionaire's. That is, anyone who wants to do and have more in their life, who wants to craft a life of success AND happiness. If you're thinking, "do I need a transformation coach will it benefit me?", then here are a few more signs: You carry emotional pain from past experiences, that you know are preventing you from having the life you truly want and deserve. You’re stuck in self-destructive habits like excessive drinking or overeating Your inner self-talk is very negative You’ve recently made a major life change or undergone a stressful event You suffer from fear of failure that keeps you from reaching your goals
Will transformation coaching work for me?Everyone who I have worked with as a coach has found value from their coaching program. I work with coaching tools that are based on ancient wisdom and the latest in neuroscience and coaching. Let's be real though! It's not a silver bullet, you will need to take action on the outside too! I can't do that for you. YOU must be commited to transforming yourself. What's most important is that you are willing to go deep and trust the process. AND I'll be there with you and for you along the journey.